Tag: WeightManagement
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The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health
Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together. What is Body Fat Index? The Body Fat […]
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The Battle with Obesity Germs: Understanding and Solutions for Healthy Weight Management
Today, let’s talk about the battle with obesity germs. For those who want to maintain a healthy weight but are unsure how to, I’ll provide some insights and solutions. Shall we start? What are Obesity Germs? Obesity germs refer to bacteria related to weight gain within the body. These bacteria primarily act in the digestive […]