-
Omega-3: Understanding the Essential Nutrient for Your Health
Omega-3 is a type of polyunsaturated fatty acid, which is one of the essential nutrients for our body. Since these fatty acids are not produced internally by our body, they must be obtained through diet. We will explore in detail the benefits of omega-3, its types, and potential side effects. Benefits of Omega-3 Prevention of […]
-
Nutritional supplements that should not be taken together due to bad compatibility
Many people are taking dietary supplements for their health these days, aren’t they? However, not all supplements are safe to take together. Today, I’d like to talk about the combinations of supplements that should not be taken together due to poor compatibility. I hope this information will be helpful to those taking supplements for their […]
-
ADHD: Understanding Everything from Diagnosis to Treatment!
Today, I’m writing about a slightly different topic. It’s about ADHD. ADHD stands for Attention Deficit Hyperactivity Disorder, and you might have heard about it before. So, today, I’ll kindly explain everything about ADHD, from its diagnosis to treatment! What is ADHD? – Overview and Basic Understanding ADHD, short for Attention Deficit Hyperactivity Disorder, is […]
