Author: owon02

  • Surviving in a Dry Airplane!

    Surviving in a Dry Airplane!

    Surviving in a Dry Airplane! Recommended Essentials for Long-Distance Flights Hello! Planning trips these days is quite enjoyable, right? However, long-distance flights always come with many concerns. How to spend time on the plane and tips for staying comfortable… So today, I want to introduce some must-have items that I’ve found useful during long flights!…

  • Exploring Stress Hormone Cortisol

    Exploring Stress Hormone Cortisol

    Exploring Stress Hormone Cortisol and Effective Management Methods Hello, everyone! How are you doing today? I want to talk about stress with you. Many people may be experiencing an increase in their stress levels due to the busy and challenging lives we lead nowadays. Let’s explore what changes occur in our bodies during such times,…

  • Apples and Peanut Butter

    Apples and Peanut Butter

    Discover the Benefits of Eating Apples and Peanut Butter on an Empty Stomach Hello! How is everyone doing today? Lately, I’ve been thinking about what to eat for breakfast and trying to make healthy choices. So today, I want to explore the benefits of eating apples and peanut butter on an empty stomach! Let’s take…