Tag: WellnessJourney
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Our Table Meeting Eastern Philosophy: Mastering the Yin-Yang Five Elements Diet
What is Yin-Yang and the Five Elements? Yin-Yang and the Five Elements is a crucial concept in Eastern philosophy that classifies all things and phenomena into five elements: Wood, Fire, Earth, Metal, and Water. These Five Elements significantly influence our diet. Next, let’s explore the balance of food in Eastern philosophy. Food and Balance in […]
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Delicious Recipes Utilizing Zinc and Their Benefits
Here are some delicious recipes using zinc-rich foods: Oyster Cream Pasta Ingredients: 200g oysters 200g spaghetti 1 onion, chopped 2 cloves garlic, minced 200ml heavy cream 2 tablespoons olive oil 50g Parmesan cheese Salt and pepper Parsley for garnish Instructions: Cook the spaghetti in salted water and drain. In a pan, heat olive oil and […]
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Psoriasis: Everything You Want to Know – Understanding, Prevention, and Treatment
Hello, I am here to provide you with all the information related to psoriasis. Psoriasis is a skin condition that many people are interested in. Today, I would like to share with you about understanding psoriasis, methods of prevention, and treatments. Let’s explore all the curiosities about psoriasis together! Understanding the Basic Concepts and Characteristics […]
