Tag: WellnessJourney

  • Delicious Recipes Utilizing Zinc and Their Benefits

    Delicious Recipes Utilizing Zinc and Their Benefits

    Here are some delicious recipes using zinc-rich foods: Oyster Cream Pasta Ingredients: 200g oysters 200g spaghetti 1 onion, chopped 2 cloves garlic, minced 200ml heavy cream 2 tablespoons olive oil 50g Parmesan cheese Salt and pepper Parsley for garnish Instructions: Cook the spaghetti in salted water and drain. In a pan, heat olive oil and […]

  • Psoriasis: Everything You Want to Know – Understanding, Prevention, and Treatment

    Psoriasis: Everything You Want to Know – Understanding, Prevention, and Treatment

    Hello, I am here to provide you with all the information related to psoriasis. Psoriasis is a skin condition that many people are interested in. Today, I would like to share with you about understanding psoriasis, methods of prevention, and treatments. Let’s explore all the curiosities about psoriasis together! Understanding the Basic Concepts and Characteristics […]

  • The Little War Inside My Body: Understanding and Managing Inflammation

    The Little War Inside My Body: Understanding and Managing Inflammation

    Today, I want to talk about a little war happening inside our bodies, known as inflammation. Inflammation can cause various problems in our body. Let’s learn about the causes of inflammation and how to cope with it. Let’s find a way to enjoy a healthy life together! The Healthy Charm of the ‘Table of Happiness’ […]