health infomation

Tag: PreventiveHealth

  • Cholesterol

    Cholesterol

    Types of Cholesterol That Threaten Vascular Health and How to Improve It Hello! Many of you are probably realizing the importance of health these days, especially with increasing interest in cholesterol. Today, I want to discuss the types of cholesterol you need to know to protect your vascular health and ways to improve it. Let’s…

  • Thyroid Nodules

    Thyroid Nodules

    Introduction to Thyroid Nodules in Women: Causes and Prevention Methods Hello! Recently, there has been a growing interest in health, right? Today, I want to discuss thyroid nodules, which are particularly common in women. Let’s explore what causes them and how we can prevent them! If you’re curious, keep reading! 😊 What are Thyroid Nodules?…

  • The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together.     What is Body Fat Index? The Body Fat…