Tag: NutritionMatters

  • Understanding Food Poisoning Symptoms and Prevention

    Understanding Food Poisoning Symptoms and Prevention

    Hello!  The weather has been quite unpredictable lately, and it seems like a time to be especially cautious during meals. Today, I want to talk about food poisoning and how we can prevent it. I hope everyone is staying healthy! Let’s learn together and create safe eating habits! What is Food Poisoning? Food poisoning is […]

  • The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together.     What is Body Fat Index? The Body Fat […]