Tag: Nutrition

  • Childhood Obesity: How to Protect Our Children’s Health?

    Childhood Obesity: How to Protect Our Children’s Health?

    Hello! Let’s learn about how to protect our children’s health together. Let’s promote healthy growth! What is Childhood Obesity? Childhood obesity refers to a condition where children or adolescents are abnormally overweight or obese. This can negatively impact their physical, emotional, and social health. Childhood obesity increases the risk of obesity-related diseases in adulthood and […]

  • Carbohydrate Addiction

    Carbohydrate Addiction

    Hello! The weather has been quite chilly lately, hasn’t it? During times like these, enjoying warm meals can be a great way to heal. I really enjoyed reading about the restaurants and ramen you shared. Now I’m feeling hungry and craving ramen! Thank you for sharing delicious food stories. Feel free to talk anytime! What […]

  • The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together.     What is Body Fat Index? The Body Fat […]