Tag: MentalHealthAwareness

  • The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together.     What is Body Fat Index? The Body Fat […]

  • Do You Need a Recharge? How to Escape Chronic Fatigue

    Do You Need a Recharge? How to Escape Chronic Fatigue

    Today, we’re going to talk about chronic fatigue, a condition many of us experience from time to time. In today’s world, many people frequently find themselves needing a recharge due to stress and exhaustion. Let’s explore ways to break free from this state of fatigue and pursue a healthier life together! Understanding Chronic Fatigue and […]