Tag: MentalHealthAwareness
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The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health
Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together. What is Body Fat Index? The Body Fat […]
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Do You Need a Recharge? How to Escape Chronic Fatigue
Today, we’re going to talk about chronic fatigue, a condition many of us experience from time to time. In today’s world, many people frequently find themselves needing a recharge due to stress and exhaustion. Let’s explore ways to break free from this state of fatigue and pursue a healthier life together! Understanding Chronic Fatigue and […]