Tag: HealthyLiving

  • The Little War Inside My Body: Understanding and Managing Inflammation

    The Little War Inside My Body: Understanding and Managing Inflammation

    Today, I want to talk about a little war happening inside our bodies, known as inflammation. Inflammation can cause various problems in our body. Let’s learn about the causes of inflammation and how to cope with it. Let’s find a way to enjoy a healthy life together! The Healthy Charm of the ‘Table of Happiness’ […]

  • Promoting Health through Proper Fruit Consumption

    Promoting Health through Proper Fruit Consumption

     Today, I want to talk about fruits, which we all love. Fruits are known to be tasty and nutritionally rich, beneficial for health. However, incorrect consumption can actually be harmful to our health. So, today, I’ll share the right ways to consume fruits. Let’s enjoy health together! Promoting Health through Proper Fruit Consumption The Importance […]

  • Beneficial Activities and Nutritious Food Guide for Dementia Patients

    Beneficial Activities and Nutritious Food Guide for Dementia Patients

    Today, I want to introduce beneficial activities and nutritious foods for families caring for dementia patients. Dementia is a condition that many elderly struggle with and worry about, so I hope this information will be helpful. Let’s explore together. Customized Activities for Dementia Patients Choosing Activities to Improve Memory: Activities like card games or puzzles […]