Tag: HealthyLiving

  • Guide to Food Safety: Fruits You Must Wash

    Guide to Food Safety: Fruits You Must Wash

    Hello. For those interested in food safety, today I want to talk about fruits that you must wash before eating. Eating fruits is good for your health, but fruits that are not properly washed can pose a risk of food poisoning. So, let’s talk about the fruits that you must wash!   The Importance of […]

  • Securing Strong Immunity with Zinc: How to Consume and Precautions

    Securing Strong Immunity with Zinc: How to Consume and Precautions

    Today, I want to introduce a topic that is important for all of us – the story of zinc intake. Zinc helps us to maintain a healthy life by strengthening our immunity. Let’s take a look at how to consume zinc and the precautions we should take.   The Function of Zinc and Its Impact […]

  • The Basics of Vitamins: Everything You Need to Know

    The Basics of Vitamins: Everything You Need to Know

    Hello, for those looking to learn about vitamins, I’m here to share some basic knowledge on the subject. Vitamins are essential nutrients that our body needs. Many people are curious about vitamins, but don’t worry! I’ll tell you everything from now on. Shall we learn about vitamins together? ♡ Definition and Importance of Vitamins Vitamins […]