Tag: HealthyLifestyle

  • Overcoming Floaters!

    Overcoming Floaters!

    Tips and Tricks to Help in Daily Life Hello everyone! ♡ Today, I want to talk about floaters. Floaters are the symptoms where you see spots floating in your field of vision, and I’ve experienced this myself. At first, I was quite startled, but now I understand it better. So, I’d like to share some […]

  • Boost Your Immunity! Foods You Must Eat During the COVID Era

    Boost Your Immunity! Foods You Must Eat During the COVID Era

    Hello~♡ Today, let’s talk about the foods you must eat during the COVID era. There are various foods that can help boost your immunity and protect your health. Let’s explore them together! The Relationship Between Immunity and the COVID Era In the COVID era, strengthening your immunity is very important. A strong immune system improves […]

  • Climbing Stairs

    Climbing Stairs

    The Ultimate Full-Body Workout – How It Transforms Our Bodies! Hello! Today, let’s talk about climbing stairs. Among the ways to transform our bodies through exercise, climbing stairs is considered one of the best full-body workouts. How about we introduce it like this? Let’s share some enjoyable exercise stories together! The Appeal and Benefits of […]