Tag: HealthyHabits
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The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health
Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together. What is Body Fat Index? The Body Fat […]
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Guide to Food Safety: Fruits You Must Wash
Hello. For those interested in food safety, today I want to talk about fruits that you must wash before eating. Eating fruits is good for your health, but fruits that are not properly washed can pose a risk of food poisoning. So, let’s talk about the fruits that you must wash! The Importance of […]
