Tag: HealthyEating
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The Secrets of Cruciferous Vegetables
An Essential Diet for Health Hello! Today, I want to talk with you about a healthy diet. Are there any of you who have been feeling a bit sluggish lately? I’ve had many days like that, and while searching for a healthy diet, I became fascinated by the charm of cruciferous vegetables! I’d like to […]
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Boost Your Immunity! Foods You Must Eat During the COVID Era
Hello~♡ Today, let’s talk about the foods you must eat during the COVID era. There are various foods that can help boost your immunity and protect your health. Let’s explore them together! The Relationship Between Immunity and the COVID Era In the COVID era, strengthening your immunity is very important. A strong immune system improves […]
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Childhood Obesity: How to Protect Our Children’s Health?
Hello! Let’s learn about how to protect our children’s health together. Let’s promote healthy growth! What is Childhood Obesity? Childhood obesity refers to a condition where children or adolescents are abnormally overweight or obese. This can negatively impact their physical, emotional, and social health. Childhood obesity increases the risk of obesity-related diseases in adulthood and […]
