Supplements

Nutritional Supplements You Shouldn’t Take with Coffee

Hello~♡ Today, I want to discuss the precautions you should take when consuming nutritional supplements alongside coffee. This information will be helpful for those who care about their health. Shall we dive in? 😊✨ Understanding the Relationship Between Coffee and Nutritional Supplements Coffee is considered an essential beverage for many people. However, taking nutritional supplements…

Dry Eye Syndrome

Dry Eye Syndrome

Hello! Today, I’d like to explore dry eye syndrome and discuss proper management methods. Dry eye syndrome is a common issue among modern individuals, but with appropriate care, you can maintain comfortable eye health. Shall we learn together? 🌼 What is Dry Eye Syndrome? Dry eye syndrome refers to an uncomfortable condition caused by inadequate…

bmi

The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together.     What is Body Fat Index? The Body Fat…