Tag: CognitiveFunction
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The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health
Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together. What is Body Fat Index? The Body Fat […]
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Vitamin B and Mental Health: A Detailed Analysis and Understanding
Hello everyone! Today, we are going to discuss vitamins, which play a crucial role in our health. Specifically, we will focus on Vitamin B. Vitamin B supports various functions in our body and significantly contributes to not only physical health but also mental health. In this post, we aim to delve deeper into the B […]
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The Gifts of Health from Walking, and Experiencing Beyond
Hello, everyone. Today, let’s discuss how walking can improve our health and how we can discover values beyond that. Improving Cardiovascular Health, Starting with Walking Walking has more meaning than just moving your feet. In the hustle and bustle of everyday life, it provides a moment to reflect on yourself and spend time for physical […]
