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Understanding Health Conditions Through Changes in Nails
Today, I want to talk about one of the areas I often pay attention to – nails. The shape and color of our nails are important signals that can tell us about our health condition. Let’s learn together how to check our health status through our nails. The Impact of Nail Changes on Our Health […]
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A Guide to Essential Nutrients You Shouldn’t Miss in a Vegan Diet
Today, I want to share with you the essential nutrients that should not be overlooked while following a vegan diet. Since a vegan diet excludes animal products, it requires a bit more attention to nutrient intake. Let’s explore the nutrients we need to focus on and where to find them! Understanding the Basics and Importance […]
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“Antibiotics: A Panacea?” Revisiting the Risks of Overuse
Hello! This time, let’s talk about antibiotics. Antibiotics are drugs used to treat conditions like colds or infected wounds. However, the overuse of antibiotics has recently become a problem. Excessive and indiscriminate use of antibiotics can lead to the emergence of antibiotic-resistant bacteria, making treatment difficult. Today, let’s learn about the dangers of antibiotics and […]
