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Securing Strong Immunity with Zinc: How to Consume and Precautions
Today, I want to introduce a topic that is important for all of us – the story of zinc intake. Zinc helps us to maintain a healthy life by strengthening our immunity. Let’s take a look at how to consume zinc and the precautions we should take. The Function of Zinc and Its Impact […]
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Delicious Recipes Utilizing Zinc and Their Benefits
Here are some delicious recipes using zinc-rich foods: Oyster Cream Pasta Ingredients: 200g oysters 200g spaghetti 1 onion, chopped 2 cloves garlic, minced 200ml heavy cream 2 tablespoons olive oil 50g Parmesan cheese Salt and pepper Parsley for garnish Instructions: Cook the spaghetti in salted water and drain. In a pan, heat olive oil and […]
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The Changed Wellness Landscape After COVID-19: Embracing New Lifestyle Habits
Hello. Currently, our daily lives have been significantly altered due to COVID-19. We need to create new lifestyle habits different from before. Today, we will talk about such changes in the wellness landscape. People are placing more importance on health and safety, enjoying home workouts or outdoor exercises, and showing more interest in communicating with […]
