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Hello! The weather has been quite chilly lately, hasn’t it? During times like these, enjoying warm meals can be a great way to heal. I really enjoyed reading about the restaurants and ramen you shared. Now I’m feeling hungry and craving ramen! Thank you for sharing delicious food stories. Feel free to talk anytime! What…
Hello! Today, I’m going to introduce you to one of the exercises that help create a healthy body: the ‘squat’. Squats can be performed in various positions and have a wide range of benefits. Shall we find out more together? Creating a Healthy Body with Squats! Let’s Explore the Various Squat Positions and Their Benefits….
Natural Remedies and Lifestyle Tips What is Hallux Valgus? Hallux valgus refers to a condition where the big toe is angled outward, creating a bunion on the foot. This can cause pain in the ankle, toes, and the top of the foot due to structural issues. Hallux valgus can lead to significant discomfort and pain…
Hello! Today, I want to share a wonderful secret with you, inviting you into a warm and delightful conversation. Let’s enjoy some great time together! ♡ Understanding Changes in Skin in Your 50s As we enter our 50s, our skin gradually changes. These changes are a natural process, and it’s important to understand them to…
Hello! I’m ♡, here to pursue a healthy and happy life with you all. Today, I want to talk about exercise and health, specifically focusing on calf stretching using a foam roller. The foam roller is a popular exercise tool that helps make calf muscles more flexible. Let’s explore some tips and benefits together! The…
Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together. What is Body Fat Index? The Body Fat…
Hello! These days, many are worried about the resurgence of COVID-19 and are pondering how to prepare. Let’s discuss ways we can get ready together. If we prepare and adapt together, there’s nothing to fear. Let’s overcome this together! Current Situation of COVID-19 Resurgence Currently, there are concerns about the resurgence of COVID-19 globally. Many…
Hello! This is Mingburi, and I want to hear your stories today. Thank you, Inyoung, for introducing the Hurato Restaurant and Nongshim Anchovy Rice Noodles! And to those curious about the health secrets of a 72-year-old beauty pageant contestant, it’s nice to meet you! Let’s have a fun time sharing stories together. 😊✨ Grandma’s Amazing…
Hello. Today, I would like to delve into a somewhat profound topic: the experience of life’s end. Some people realize the value of life and infinite meanings through experiences related to death. So, I want to share a bit of that story with you. Shall we discuss it together? Definition and Types of Life’s End…
Hello, this is the Obesity Drug Research Institute. Today, we are going to talk about the society we live in, specifically American society. Lately, we often hear the term “obesity drug craze.” The emphasis on a slim image is becoming more pronounced socially, and we will explore this change together. The Beginning of the Obesity…