Category: Lifestyle

  • A Guide to Essential Nutrients You Shouldn’t Miss in a Vegan Diet

    A Guide to Essential Nutrients You Shouldn’t Miss in a Vegan Diet

    Today, I want to share with you the essential nutrients that should not be overlooked while following a vegan diet. Since a vegan diet excludes animal products, it requires a bit more attention to nutrient intake. Let’s explore the nutrients we need to focus on and where to find them! Understanding the Basics and Importance […]

  • “Antibiotics: A Panacea?” Revisiting the Risks of Overuse

    “Antibiotics: A Panacea?” Revisiting the Risks of Overuse

    Hello! This time, let’s talk about antibiotics. Antibiotics are drugs used to treat conditions like colds or infected wounds. However, the overuse of antibiotics has recently become a problem. Excessive and indiscriminate use of antibiotics can lead to the emergence of antibiotic-resistant bacteria, making treatment difficult. Today, let’s learn about the dangers of antibiotics and […]

  • Unknown Causes of Hemorrhoids: Do Daily Habits Lead to Hemorrhoids?

    Unknown Causes of Hemorrhoids: Do Daily Habits Lead to Hemorrhoids?

    Hello, everyone. Did you know that there are habits within our daily lives that can affect hemorrhoids? It’s possible that habits leading to hemorrhoids are lurking without our knowledge. Today, I want to explore hemorrhoids and inform you about which daily habits could cause them. Let’s find out together! Basic Understanding of Hemorrhoids: Definition and […]