Category: Lifestyle
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Fight Fatigue and Aging: Introducing Foods that Remove Free Radicals
Hello~♡ Are you familiar with the foods that can help prevent fatigue and aging? It’s great that we can take care of our health through what we eat. Today, I’ll introduce foods that can remove free radicals. Let’s live a healthy and energetic life together! 🙂 What are free radicals? Free radicals are naturally occurring […]
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Nutrients that Enhance Anti-Cancer Effects: Essential Guide for Cancer Prevention
Hello! Today, let’s talk about the nutrients that can help prevent cancer. Maintaining health through nutrients is really important, so let’s explore the essential guide to preventing cancer together. Let’s study this together! 😊✨ What are anti-cancer effects? Anti-cancer effects refer to the effects that help prevent or treat cancer. Cancer is a disease […]
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Our Table Meeting Eastern Philosophy: Mastering the Yin-Yang Five Elements Diet
What is Yin-Yang and the Five Elements? Yin-Yang and the Five Elements is a crucial concept in Eastern philosophy that classifies all things and phenomena into five elements: Wood, Fire, Earth, Metal, and Water. These Five Elements significantly influence our diet. Next, let’s explore the balance of food in Eastern philosophy. Food and Balance in […]
