health infomation

Category: Lifestyle

  • Skin in Your 50s, Back to Your 20s: The Secrets of Anti-Aging

    Skin in Your 50s, Back to Your 20s: The Secrets of Anti-Aging

    Hello! Today, I want to share a wonderful secret with you, inviting you into a warm and delightful conversation. Let’s enjoy some great time together! ♡ Understanding Changes in Skin in Your 50s As we enter our 50s, our skin gradually changes. These changes are a natural process, and it’s important to understand them to […]

  • The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    The Risks of a Body Fat Index Above 26.2: How to Protect Brain Health

    Hello♡ Today, I want to talk about the concerns regarding body fat index and brain health. A body fat index above 26.2 can affect brain health. Let’s explore healthy habits together and share ways to protect our brain health! Let’s enjoy a healthy life together.     What is Body Fat Index? The Body Fat […]

  • COVID-19 Resurgence: What Should We Prepare and How Can We Prepare?

    COVID-19 Resurgence: What Should We Prepare and How Can We Prepare?

    Hello! These days, many are worried about the resurgence of COVID-19 and are pondering how to prepare. Let’s discuss ways we can get ready together. If we prepare and adapt together, there’s nothing to fear. Let’s overcome this together! Current Situation of COVID-19 Resurgence Currently, there are concerns about the resurgence of COVID-19 globally. Many […]