A Threat Beyond COVID-19? Prepare for a New Infectious Disease with a 50% Mortality Rate

Hello everyone. Today, we are going to discuss a very important topic: preparing for new infectious diseases. Recently, the spread of the coronavirus worldwide has made many people feel anxious. However, you might already know that the mortality rate of this new infectious disease is said to reach 50%. Therefore, we must be cautious without…

Let’s Learn About Heat-Related Illnesses: Symptoms, Risks, and First Aid

Today, let’s talk about health. Have you heard of the term “heat-related illnesses”? These are also known as hyperthermia or heatstroke, and they often occur during hot summer weather. Today, we will learn about heat-related illnesses, their symptoms, risks, and first aid measures. Let’s dive in together! Understanding the Concept and Types of Heat-Related Illnesses…

Pediatric Obesity Treatment: An Important Process Responsible for Children’s Growth

Hello. Today, I would like to talk about pediatric obesity. Preventing and treating obesity is crucial for children to grow up healthily. We are also looking into pediatric obesity treatment as one of the important processes responsible for children’s growth. Let’s learn together! Definition and Current Situation of Pediatric Obesity Pediatric obesity refers to the…

Hyperthyroidism: Causes, Symptoms, and Weight Management Methods

Today, we’re going to talk about health-related issues. Are you familiar with hyperthyroidism? Hyperthyroidism is a condition where the thyroid gland is overactive, leading to an excessive increase in the body’s metabolism. In this session, we will discuss the causes, symptoms, and methods for managing weight in hyperthyroidism.   Understanding Hyperthyroidism Fundamentally Hyperthyroidism occurs when…

Causes of Weight Gain: Understanding Hypothyroidism

Today, let’s talk about one factor that affects our body: hypothyroidism. This condition occurs when the thyroid gland, which regulates metabolism, doesn’t function properly. It can lead to various symptoms, including weight gain and dry skin, so it’s important to understand it accurately. Let’s explore together! Introduction to Hypothyroidism and Its Impact on Weight Gain…

Nutritious and Delicious Porridge: A Recommended Menu for a Healthy Diet

Hello, our restaurant offers a variety of menus for a healthy diet. Among them, there is a menu that we particularly want to recommend today. It’s the nutritious and delicious porridge. It’s a menu we highly recommend to those who wish to maintain a healthy diet. The porridge we make daily with various ingredients is…

Quality of Sleep Monitored by a Smartwatch: Sleep Data Analysis

Hello. I am very interested in analyzing sleep data using a smartwatch. Nowadays, many smartwatches offer features to measure and analyze our sleep quality. Through these functions, I am exploring how to improve sleep. Today, I would like to share my experience of analyzing sleep data using a smartwatch. Please read along! Smartwatches and Sleep…

Enhance Your Coffee! Adding Foods to Boost Flavor and Reduce Inflammation

Today, I want to share ways to enjoy your coffee even more. Coffee is a beloved beverage for many, but sometimes it can taste bitter or cause inflammation. So, I’d like to introduce foods that can enhance the flavor of your coffee while also reducing inflammation. Let’s enjoy healthy coffee together. Understanding Factors Affecting Coffee…